Apple-honey diet
- Ingredients:
- Time period: 7 days
- Result: 8 lbs
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During this diet you will loss 8 lbs for a week.
You should eat not less than 3 lbs of apples a day. In the evening for a dinner bake an apple in an oven with honey. It is very tasty.
Apples reduce cholesterol in blood and clean a stomach well. Contain such vitamins as – A, В1, В2, В9, Е, K, Р etc.
Apple seeds contain iodine. Apples deduce toxic substances, cholesterol, heavy metals. Apples have anti-inflammatory, bactericidal, antisclerous, knitting, laxative, diuretic features.
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