Doing this diet last year was a very gratifying experience. I lost weight at a very quick rate, somewhere between 32-36 lbs in less than 2 1/2 months. My goal was to lose 100 lbs. I stopped following the diet because of all the bad hype and decided to join Weight Watchers. As soon as I did that, I noticed my desire for carbs and junk was back in full force.
Review from Jenny (New York, NY)
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