Avocado diet
- Ingredients:
- Time period: 3 days
- Result: 2-3 lbs
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Repeat this day meals for 3 days.
Breakfast: half avocado filled with fat free cottage cheese.
Lunch: half avocado chopped into cubic pieces, add boiled egg, small cucumber and green onions.
Dinner: 3 oz lightly fried beef patty, half avocado and cottage cheese.
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