Carrot diet
- Ingredients:
- Time period: 4 days
- Result: 6-10 lbs
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According to this diet the basic and only dish for whole period will be the only food you will eat. Here is the recipe for this special dish: grate fresh red carrots, add squeezed orange juice, 1 tea spoon of honey and any fruit of your choice. Such mix use throughout three days instead of a breakfast, lunch and dinner. For the fourth day you may add a little of fried potatoes and couple of wholegrain toasts, and for the fifth day go back to usual food allowance.
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