Buckwheat diet
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The Buckwheat diet is very strict diet plan but in 1 week it’s up to 20 lbs weight loss. Here is some information about buckwheat that might be useful. Buckwheat is a gluten-free type of grain and it contains no wheat. Buckwheat is also a slow-releasing carbohydrate containing such elements as Selenium and Zinc. Wide known buckwheat cakes and bread also used in many other diet plans.
Grapefruit diet
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This famous diet promises to lose about 6-8 lbs a week. Diet is known since 1930s. This short-term, quick weight loss plan also often called Hollywood diet or the Mayo diet. The secret of this diet is in its ingredients that cause fat burn which leads to fast weight loss. Grapefruit diet is low-carbohydrate, moderate-protein diet – one of the low-calorie diet with about 800-1000 calories/day. The most important rule: NO FOOD after 7 pm.
Hollywood diet
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Hollywood diet has its famous name thanks to high popularity between Hollywood celebrities. There is also 48 Hour Hollywood diet and Hollywood miracle diet, but this one is different. Hollywood diet’s secret revealed to us! Minimize consuming of salt; completely avoid sugar, starch-containing products, fats, vegetable oil and bread.
Eastern diet
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Eastern diet promises weight loss of 6-8 lbs after 10 days. This diet comes from family of famous protein diets. The daily rate of protein is about 8.5-10 oz. After 3-4 month you can repeat Eastern diet.
Wine diet
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Wine diet is very effective diet. Stick to it for a few days and drop up to 10 lbs.
For this diet you will need: 5 large apples, 5 tomatoes and cucumbers, 2 lbs of cottage cheese (get fat-free one or reduced fat), 5 hard boiled eggs, 1 bottle of red wine.
Spring diet
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It’s not a starving type of diet – you can eat as much vegetables as you want, but don’t overeat! Exclude bananas and other too sweet fruits. Drink lots of a mineral water or green tea.
Express diet
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Don’t have enough time to diet but want to get back in shape? Try this Express diet – it may help you to get ready for upcoming spring season! One week only – not a big deal. You can make it!
Bean diet
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This diet is 7 days long, but if you really like it you may try to stick to it for an extra week. During bean diet you will need to drink lots of water. Also you can drink unsweetened tea and coffee. Before going sleep drink 1 glass of butter milk or yogurt.
Grandmother’s diet
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Stick to this diet for 7 days and you will see 6-8 lbs weight loss. If the result isn’t sufficient you may repeat the grandmother’s diet after 2 week again.
Grandmother’s diet
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Stick to this diet for 7 days and you will see 6-8 lbs weight loss. If the result isn’t sufficient you may repeat the grandmother’s diet after 2 week again.
-->Watermelon diet
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Diuretic and diet qualities of watermelon are wide known. If you suffer high blood-pressure, insufficient blood circulation, nephritis, obesity etc., recommended consuming about 1 lbs of water-melon 5 times a day. Also, its pulp is perfect for dieting days.
Diuretic and diet qualities of watermelon are wide known. If you suffer high blood-pressure, insufficient blood circulation, nephritis, obesity etc., recommended consuming about 1 lbs of water-melon 5 times a day. Also, its pulp is perfect for dieting days.
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