American diet #2
- Ingredients:
- Time period: 3-14 days
- Result: 3 – 12 lbs
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This day food supply you can manage as you wish.
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Pineapple diet
- Ingredients:
- Time period: 2 days/week
- Result: 4 lbs/week
Pineapples contain enzymes that fighting against the fat accumulation and improve your stomach’s work. Before you start, here is some tips. Natural pineapples are more recommended, because they more nutrient, but they might burn your lips and give other uncomfortable feelings. So you can get a canned pineapple, they processed to reduce the painful characteristics of the fruit. In fact, 1 cup of diced fresh pineapple is only 76 calories!
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Avocado diet
- Ingredients:
- Time period: 3 days
- Result: 2-3 lbs
Repeat this day meals for 3 days.