Celery weight loss plan
Duration of celery diet is 14 days.
Celery soup (I version)
Products:
200 g celery root, small cabbage, 6 carrots (600 g), 6 big onions, 2 green bell peppers, 400 g green string beans, greens, 6 tomatoes, 1,5 liters of tomato juice.
How to cook:
Finely cut celery put together with cut vegetables into pan, fill in with tomato juice (vegetables should be covered with a liquid; if necessary add more water). On high fire bring to boiling and keep boiling 10 min, close lid and for another 10 minutes boil on low fire.
Celery soup (II version)
Products: 3 liters of water, one medium cabbage, celery any (greens, stalks) – bunch or 2 stalks, 6 average onions, 2 tomatoes, bell pepper, any spices.
15 minutes to cook.
- 1 day (8 day): soup, fruit (except bananas)
- 2 day (9 day): soup, crude vegetables
- 3 day (10 day): soup, vegetables, for supper boiled potato with skins
- 4 day (11 day): soup, 3 bananas, 1 liter of kefir
- 5 day (12 day): 350-700 g boiled beef (chicken or low-fat fish), 6 tomatoes, 8 glasses of liquid or more – are obligatory
- 6 day (13 day): soup, 350 g boiled chicken or beef, vegetables
- 7 day (14 day): soup, brown boiled rice, vegetables
When following celery diet it is necessary to adhere to the menu strictly. It’s forbidden to eat bakery, sweet, aerated, alcohol, salt and sugar, pickled.
Note: necessary to eat soup in unlimited quantity; drink tea and coffee without sugar. During diet drink a lot of liquid, especially in 5th and 6th day.
