German diet
- Ingredients:
- Time period: 7 weeks
- Result: 15-25 lbs
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This long diet is calculated for seven weeks. Despite the specified term, it not so difficult. Though it is necessary to admit, that upon termination of this diet some people may face difficulties. 1st week: water (one day). 2nd week: water (first day), oranges (second day). 3rd week: water (first day), oranges (second day), apples (third day). 4th week: water (first day), oranges (second day), apples (third day), juice (fourth day). 5th week: water (first day), oranges (second day), apples (third day), juice (fourth day), buttermilk (fifth day). 6th week: water (first day), oranges (second day), apples (third day), juice (fourth day), buttermilk (fifth day), pineapple (sixth day). 7th week: water (first day), oranges (second day), apples (third day), juice (fourth day), buttermilk (fifth day), pineapple (sixth day), water (seventh day). During this diet, drink spring water.
