Heather Lockler diet plan for weight loss
1st day
Breakfast: an apple juice cup; 1 ration roasted “English muffin” from “McDonalds”.
Dinner: lettuce “Делюкс” with жаренными on fire chickens from “Макдо”.
Supper: 115 g boiled turkey breast cuts; steamed vegetables; fruit salad “Boston Market” from this institutions.
Dessert: carrots and celery stalks.
2nd day
Breakfast: salad with carrots.
Dinner: “a gentle chicken” from “the Burger King”.
Supper: a sandwich with roast beef; the sliced beet.
Dessert: 1 apple.
3rd day.
Breakfast: a creamy croissant.
Dinner: “Wend’s” lettuce.
Supper: chicken meat (fried breast).
Dessert: 1 orange.
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