JULIA ROBERTS DIET

Julia Roberts diet

• Ingredients:
• Time period: 7 days
• Result: 6-8 lbs

The top-pay Hollywood actress – furious fan of dr. Perricone diet or “Face lift diet” as it also called.

Rules: it’s all about salmon. Means salmon for breakfast, lunch and dinner. Dr. Perricone is sure that salmon guarantor of skin elasticity and fighter against wrinkles. Also if you will exclude from everyday ration sugar and fats – weight loss is unavoidable!

• Menu:

Right after wake up – 12 oz of mineral water.
Breakfast: 3.5 oz of boiled salmon, ½ bowl of oatmeal (cooked with water), 1 green apple, 12 oz of mineral water.
Lunch: 9 oz of canned salmon, salad leaves seasoned with olive oil and lemon juice, 12 oz of mineral water.
Dinner: 2 oz of chicken fillet, 4 hazelnuts, ½ green apple, 12 oz of mineral water.
Late dinner: 9 oz of canned salmon, salad leaves seasoned with olive oil and lemon juice, 12 oz of mineral water.
Before sleep: 9 oz of canned salmon, salad leaves seasoned with olive oil and lemon juice, 12 oz of mineral water.

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