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OATMEAL DIET


Oatmeal diet for weight loss and organism purification

  • Ingredients:
  • Time period: 7 days
  • Result: 6-10

This diet was send to us by Ashley Adams from Wyoming. She is a very good looking lady with such great personality and strong character. We can proudly call this diet her success story.

“It is not my personal diet, but it has turned out that at age of 16 I got a stomach ulcer so I had to follow a diet and God bless that doctor. Thanks to this diet I’m not only lost weight but also have cured the stomach. There are no present cicatrixes left. The main thing in this diet is endurance. Result is amazing. If your stomach strong and without problems than begin with purgation. Minus of 6-10 lbs a week.

PURIFICATION: 4 table spoons of rice presoak in 33 oz of water for the night. Cook rice in the morning for 40-60 minutes on small fire. It will turn out as gel substance, drink it and after that don’t eat nothing (no coffee, tea and, especially, sausages) for exactly 5 hours. After that eat as much as you want, but only 5 hours prior to sleep do not eat and drink tea, coffee, etc.

DRINK WATER EVERY DAY!
Again, you can eat as much as you want, but do not guzzle and eat low-fat and low-carb food.

DIET: eat oatmeal in the morning, during the lunch time, for a mid-morning snack and for a dinner and if you wish to eat more – have fruit. But DO NOT GUZZLE with THEM. If combine oatmeal with purification the result after month will pleasantly surprise you!

Do not do more than month of purification; 31 day of purification – 6 months rest.
The Oatmeal diet does not assume entering in an organism of all necessary elements; therefore do not follow it for too long and often.

I’m after childbirth and lactation have gained 44 lbs, now I weigh only 148 lbs – I am so happy! I wish you to reach the same result or even more, that every time approaching to a mirror you admired your own body.”

Thank you, Ashley, for sharing your story with us.

P.S. If you would like to ask any questions to Ashley, you can leave a comment under this post or use contact form at CONTACT page. Thanks again.

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