Danish weight loss diet

The Danish Diet is a fad diet that concentrates on a drastic reduction in calorie intake. A person who attempts this diet is supposed to stick with it for a little over two weeks. After 13 days have passed, the dieter is supposed to return to a normal diet, consuming healthy foods without overeating. This diet is supposed to facilitate the loss of 26 pounds in 13 days. There is no reliable proof, however, of whether or not the Danish Diet actually produces this level of weight loss. Read more »

3 Day Tuna Weight Loss Plan

The origins of the 3-day tuna diet are unclear. No one knows for sure who started the diet and whether or not it works. People usually learn about it via word of mouth or on the Internet. Some people assert that the diet was recommended by a doctor, health clinic, weight-loss guru, or hospital, but no one has come forward with any ironclad specifics. There have been rumors that the diet came from the Cleveland Clinic, a non-profit medical center, but there is no proof the clinic had anything to do with its creation either. Read more »

Pre-Holiday weight loss diet

Pre-holiday diet will produce great results if you follow these simple rules:
1. If you want to sweeten your tea or coffee use sugar substitute instead of real sugar;
2. Drink as much water as possible, mineral and plain, it will allow your skin to look better;
3. Choose from the offered list one breakfast, one light dinner, one dense supper and two power-intensive snacks. Depending on your choice, you can switch supper and dinner. Read more »

Cleaning diet: dedicate 1 week to your organism

Purpose of this 7 day cleaning diet is clearing of organism of toxins, stimulation of work of intestines, vitaminization and weight reduction. The diet contains all necessary vitamins, minerals and is rich in fiber. Indigestible fibers stimulate digestion; make active burning of fats, clear an organism of harmful products of metabolism. At this diet sugar level in blood is stabilized.

Within a week drink 2+ litres of liquid a day. Every night drink a glass of any sour-milk product (butter-milk, yogurt, fermented baked milk, etc.). Read more »

Refreshing weight loss diet

The best time to follow Refreshing diet is summer – season of the vegetables. Apply two times a week within a month. Current diet is perfect for gradual weight loss. Refer to this diet if you want to feel better without going on long term monodiet or if you are trying out diets. Read more »

The Israeli weight loss program

According to the Israeli dietitians, abusing meal – the illustration of full discrepancy between reason and action, consumption and requirements of organism.

The figure impaired by overeating – is not the most terrible consequence of excess weight. It’s also frustration of peripheral blood circulation and lymphokinesis, various infringements of metabolism, including urolithic illness, diabetes. Plus to this possible “bouquet” of sores is adds lowered resistibility of organism to various activators of infectious and pyoinflammatory diseases, respiratory illnesses. Read more »

Capricorn & Aquarius weight loss diet

The CAPRICORN (December, 22nd – January, 20th)

Traps: you adore juicy puddings, cannot resist a smell of freshly-baked rolls.

Your lacks: in your ration there is no calcium, your friable knees and fragile bones telling it.

Your diet: try to behave in hands all the week long then you can unburden the heart in a weekend. Read more »

Two-day cleansing weight loss program

To make organism cleansing maximum effective, try to prepare correctly. For a few days prior to the beginning of a cleansing course limit consumption of sugar, caffeine (tea, coffee and sodas), vegetable oil, alcohol, meat and dairy products, preferre fish and salads with crude vegetables. Read more »

Twenty-day weight loss program

The following is strictly forbidden by a diet: drinking wine, beer, lemonade; eating sugar, sweets, cookies, white bread, potatoes, pasta.

1 – 2 “Hungry” days.

For whole day: milk (1-2 litres) or butter-milk, one glass of tomato juice, 2 pieces of wheat bread. Read more »

Bonn soup weight loss plan

Diet has its name thanks to a product which makes its basis.
Dietary or onion soup will allow you to lose 10-16 lbs by the end of the seventh day of diet. If weight loss effect is more than 14 lbs, take a break for two days before continuing diet.

6 onions of the average size, some tomatoes (canned ones are fine), 1 small cabbage, 2 green bell peppers, 1 bunch of celery, vegetable broth. Read more »