Banana diet
- Ingredients:
- Time period: 3 days
- Result: 4-5 lbs
 |
 |
Banana diet is 3 day diet program allows dropping about 4-5 lbs.
Basic products: fat-free milk and bananas.
Grandmother’s diet
- Ingredients:
- Time period: 7 days
- Result: 6-8 lbs
 |
 |
 |
 |
Stick to this diet for 7 days and you will see 6-8 lbs weight loss. If the result isn’t sufficient you may repeat the grandmother’s diet after 2 week again.
Watermelon diet
- Ingredients:
- Time period: 5 days
- Result: 6 lbs
 |
Diuretic and diet qualities of watermelon are wide known. If you suffer high blood-pressure, insufficient blood circulation, nephritis, obesity etc., recommended consuming about 1 lbs of water-melon 5 times a day. Also, its pulp is perfect for dieting days.
Anti cellulite diet by Nicole Ronsard
- Ingredients:
- Time period: 10 days
- Result: 5-15 lbs
 |
 |
 |
 |
 |
 |
It’s not exactly a diet, but the 10-day course of purifying nutrition, because the right nutrition is the way that leads to deliverance cellulite. Author of this method – famous Nicole Ronsard and her book “Beyond Cellulite”.
English diet
- Ingredients:
- Time period: 7 days
- Result: 4-6 lbs
Basic rules of the English diet: minimum calories in the morning, maximum calories for dinner (till 7 pm). English diet is 1 week long and guarantees to drop up to 6 lbs. You might choose one of each options (any combination) for each meal.
American diet #3
- Ingredients:
- Time period: 7 days
- Result: 3-10 lbs
|
 |
|
 |
 |
|
 |
 |
American diet is the most known in the world. American models such as Bonnie and Rosemary used to followed this diet for all their carrier time. Bonnie had 21” waist and Rosemary had 24” waist. American diet also often called Hollywood diet ‘cause so many celebrities successfully followed it.
American diet #2
- Ingredients:
- Time period: 3-14 days
- Result: 3 – 12 lbs
 |
 |
|
|
|
This day food supply you can manage as you wish.
American diet
- Ingredients:
- Time period: 1 week – few month
- Result: 3 lbs – 30 lbs
 |
|
Today American diet is the most popular diet program in Europe. Those who would want to try this diet would have to forget word “dinner” for a long time or even forever.
Diet consists of 4 basic rules that must be followed all the time:
Pineapple diet
- Ingredients:
- Time period: 2 days/week
- Result: 4 lbs/week
 |
 |
Pineapples contain enzymes that fighting against the fat accumulation and improve your stomach’s work. Before you start, here is some tips. Natural pineapples are more recommended, because they more nutrient, but they might burn your lips and give other uncomfortable feelings. So you can get a canned pineapple, they processed to reduce the painful characteristics of the fruit. In fact, 1 cup of diced fresh pineapple is only 76 calories!
Pineapple & chicken diet
- Ingredients:
- Time period: 9 days
- Result: 5-12 lbs
|
 |
 |
Diet is simple. The hardest part – hold on for 9 days!
